Did you know that what your eggs are exposed to today could affect the health of your daughter’s eggs?! Listen up! This article isn’t meant to scare you, but to educate you so you can make healthy decisions for yourself and the generations come. There are over 80,000 endocrine-disrupting chemicals (EDCs) used in manufacturing items […]
Bioidentical Hormone Replacement Therapy (BHRT) is a powerful tool in managing hormonal imbalances that occur with aging. Many women assume that hormone therapy is only necessary once menopause has fully set in. However, starting BHRT before menopause—during perimenopause or even earlier—can provide significant benefits and improve long-term health outcomes. By proactively addressing hormonal shifts, women […]
Anabolic resistance, the importance of protein and strength training Anabolic resistance, what is it? As a person ages, their muscle tissue is less sensitive to amino acids (protein), and when the muscle tissue can’t effectively use those amino acids, new muscle synthesis becomes challenging. Anabolic resistance is the result of 2 very important factors, 1) […]
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We are not anti-vaccine. We are pro-child, pro-family, pro-community. We are pro-research. We are pro-health, pro-wellbeing , pro-safety. We are pro-governmental transparency. We are pro-pharmaceutical company accountability. We are pro-honesty. We are pro-critical thinking. We are pro-medical freedom. Adapted from “yourfamilychoice.com“
Coronavirus is everywhere in the news and more and more cases are appearing. It’s hard not to feel a sense of anxiety and fear around this new illness. But it’s important to remember that the coronavirus, similar to the influenza virus, does not affect everyone in the same way. In fact, many people may have […]